Daily (mom) life with diabetes and no gluten

Category Gluten free

Vienna – insider’s guide to eating gluten free

Three years in Vienna means three years to figure out the best spots. Vienna is so big, especially for Austrian standards that there are quite a lot of options. So many even I haven’t been to all of them. If… Continue Reading →

Austria – insider’s guide to gluten free

Five years ago I wrote a blog post on Vienna/Austria when we were there on vacation. Now I’ve actually lived in Vienna for three years already and living somewhere sure gives you a different perspective on things. Back then I… Continue Reading →

Dublin; gluten free heaven

My mom and I are two peas in a pod; we just have to look at each other to know what the other is thinking. Recently, we thought it was time for some mother-daughter bonding time and decided to go… Continue Reading →

Beer festival

My boyfriend is a huge beer geek. His newest ‘prize’ is a climate fridge. Usually a fridge like this is used to store/age bottles of wine. For those of you who don’t know (and I honestly don’t know how many… Continue Reading →

New York baby!

Last may the time had finally come for a vacation! After years of hard work to successfully complete my study it was time to go celebrate. As I was officially done in January and only had a part-time job there… Continue Reading →

Gluten free pop-tarts

Click here for the corresponding recipe America, the country of incredibly delicious, but usually oh so unhealthy, food. One of my absolute favorites or pop-tarts. In the States Glutino has gluten free versions but unfortunately they are not available in… Continue Reading →

Low carb does not equal low calorie

The last few weeks I have been very busy getting used to a low-carb diet. Unfortunately, this has also resulted in the blogs falling a bit behind as I have mostly been in the kitchen trying things out. My nutrition… Continue Reading →

It’s a low-carb life for me

In my last post I shared my personal feat of baking something which tasted delicious despite it being low-carb and gluten free. Yet why challenge yourself with low-carb when gluten and dairy are also not your friends? Recently I discussed… Continue Reading →

Oxymoron?? Yummy low-carb + gluten free baking

It is no secret that I love baking, and sometimes you just get a major urge to get in the kitchen and whip up something delicious. Unfortunately this does not combine well with the low carb diet the boyfriend and… Continue Reading →

Gluten free quiche dough – cool is key

Click here for the corresponding recipe There are a few things which I have not been able to find gluten free which taste similar to their original gluten containing forms. These products include croissants, soesjes (dutch pastry which is most… Continue Reading →

The Gebaksjuwelier

On the one hand it feels like I’ve only just left Groningen, on the other hand it feels like ages ago that I had a delicious treat in the glutenfree bakery. If there are two things I miss from Groningen… Continue Reading →

Vacation – Czech republic

The expectations for the Czech republic were not very high but I must say I am not disappointed…..From the three countries we visited the Czech republic is definitely the one where it’s good to always have back-up food, but if there is a glutenfree option then it most likely is going to taste really good!

Vacation – Croatia

Doing groceries in a language you don’t understand, going camping for the first time and eating out, they’re all part of a glutenfree vacation!

Vacation – Austria (Villach & Vienna)

Last August the boyfriend and I went on vacation. Due to the vacation and updating my gluten free world map the blog was a little quieter than usual. During our vacation we visited three countries, namely Austria, Croatia and the Czech… Continue Reading →

Gluten free world map

It has been two years since I found out I needed to eat glutenfree, and although I have found my way around in the area where I live, the biggest questions is always where to eat when I’m not familiar… Continue Reading →

Concert at Sea (2015)

Recently I went to a festival in the Netherlands (Concert at Sea). The Dutch band Bløf created this festival and the boyfriend and I are big fans so we thought it was the perfect way to celebrate our five year… Continue Reading →

Gluten free churro’s

For the corresponding recipe click here Churro’s, I’ve had them once before at a festival three years ago. Half a year later I went gluten free and they were forgotten for 1,5 years until we walked past a Churro’s stand… Continue Reading →

Groningen = gluten free

During the next seven months I am an intern at the University Medical Center Groningen (UMCG). I will be working with gut microbiota in combination with nutrition at the medical microbiology department, and (nerd alert) I am psyched ! Public… Continue Reading →

Curry sausage

Germany, my second home country. I often go back for groceries and recently I was in Centro, which is a big shopping mall in Oberhausen. Together with my mom  we ‘shopped till we dropped’ and had a great day !… Continue Reading →

Domino’s gluten free pizza

It’s been almost a year since I went to Australia. I was an invited speaker at the World Diabetes Congress and obviously took a vacation prior to the event. It was an amazing time, and one of the things I… Continue Reading →

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